How important are breakfast and snacks?
Eating breakfast is essential for providing energy to the body
According to many studies, breakfast is not only important for maintaining the body's strength to start the day, but also for replenishing energy after a long sleep. From dinner around 6, 7, or 8 pm the night before, to waking up in the morning the next day around 6, 7, or 8 am, there are up to 12 hours that we do not consume any source of energy for the body. Thus, breakfast is essential for the body to have enough energy to work, enough calories to help us think, focus, and be creative, support the good functioning of the heart and immune system, and prevent the entry of bacteria into the body.
Due to the nature of work for some people, especially young people who often wake up late or sleep in until 9-10 am before eating breakfast. Eating breakfast late will reduce the efficiency of metabolism and affect the quality of lunch. Therefore, it is best to wake up early and eat breakfast within one hour of waking up.
For a long time, bread has been a convenient and delicious choice for families. Meals like soup, noodles, pho, or other breakfast dishes will take quite a bit of time to prepare, especially in a large family. And as we all know, it is quite difficult to prepare elaborate breakfast dishes in the hustle and bustle of modern life. That’s why bread is not only suitable as a breakfast dish but can also be used as a snack in the middle of the day.
In a long day of work, the body needs to be replenished with energy.
In addition to the three main meals of the day, snacks are also important. Snacking not only provides energy when the body is tired, but also brings comfort to help relieve stress. You can take 5 to 10 minutes for yourself during the day, reduce stress after a long chain of work, help the body and mind relax. A small piece of bread can increase energy for the body, help to refresh and increase concentration.
Fes’ta thousand-layer chrysanthemum bread: Fresh, soft, and chewy
If you don't have time to prepare or don't have enough time to enjoy elaborate dishes for breakfast such as: noodles, pho, porridge, etc.
If throughout the day you need a snack to replenish energy for the body and reduce the feeling of fatigue when working...
You can always choose Fes’ta thousand-layer chrysanthemum bread, which is both quick and convenient, to be your companion. With compact, light, convenient, and affordable cakes, it will help you enjoy it quickly or bring it with you and take advantage of eating it early in the morning or at the end of the day at the office.
Fes’ta thousand-layer chrysanthemum bread: The perfect choice for a delicious and convenient snack
Moreover, Fes’ta thousand-layer chrysanthemum bread also has many outstanding advantages, delicious taste, and full of attractive appeal. With ingredients from 100% imported butter and fresh ingredients from eggs & milk, Fes’ta thousand-layer chrysanthemum bread has a sweet and easy-to-eat aroma and flavor. The bread is very soft and smooth. These layers of chewiness of the bread blended with the butter aroma when torn and eaten bring a delicious taste and a sense of excitement. Compared to traditional bread, Fes’ta thousand-layer chrysanthemum bread can be enjoyed on its own, without the need for accompanying dishes, still appealing to the taste buds.
Fes’ta chrysanthemum bread with many soft and chewy layers rolled up, fragrant with butter and milk, sweet and easy to eat.
With a convenient 3-pack bag that is suitable for use during the day, along with an delightful golden yellow packaging, Fes’ta thousand-layer chrysanthemum bread is currently being widely distributed on the market, at major and small retail outlets nationwide.