Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado

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Andrew Aydt] MoCap PR for Lars Nootbaar this last week. Hitting this ball 109.2mph, up from 103.5 last offseason! Average Bat Speed during this session was 76.6mph : r/Cardinals

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Lars Nootbaar homers, Nolan Arenado has 3 RBIs in win

just four teams

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Nootbaar on working out at Arenado's warehouse: 'It's pretty cool that he had us all over there'

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