spencer strider hip mobility squat｜TikTok Search

Lance Brozdowski on X: Spencer Strider started doing the exercise in his viral hip mobility video during his Freshman year at @ClemsonBaseball. They're called hip CARS. Credits Clemson strength coach Rick Franzblau.

Paul Byrd on X: ✓ Can Throw 102MPH ✓ Can Split Squat 525LBS ✓ Best Stache in #MLB / X

TV does him no justice for his legs. #fyp #baseball #hipmobility #MLB , spencer strider

Spencer Strider demonstrates his intensive pregame warmup routine - with Peter Moylan : r/Braves

Braves: Spencer Strider is a different kind of beast

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