![Syndergaard and Lorenzen getting buff this winter](https://img.bleacherreport.net/img/slides/photos/004/507/095/hi-res-5bf456106c0654c07287600ef72d45ba_crop_exact.jpg?w=2975&h=2048&q=85)
A Refresher on MLB's Top Offseason Storylines Amid Free-Agent Frenzy, News, Scores, Highlights, Stats, and Rumors
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Inside the Clubhouse: Power ranking the best MLB offseason moves so far
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Noah Syndergaard played volleyball with a medicine ball
![Syndergaard and Lorenzen getting buff this winter](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=10151759956434984)
Los Angeles Angels - OFFICIAL: The #Angels have agreed to terms on a one- year deal with RHP Michael Lorenzen. Welcome, Michael! 👋
![Syndergaard and Lorenzen getting buff this winter](https://cdn.mlbtraderumors.com/files/2021/11/USATSI_14935956-240x300.jpg)
Angels Sign Michael Lorenzen - MLB Trade Rumors
![Syndergaard and Lorenzen getting buff this winter](https://library.sportingnews.com/2022-07/sporting-news-2022_three--way-split-d4a95d90-7efe-4ac2-87e3-5730a3d58293.png)
MLB trade deadline targets: Juan Soto, Yankees options, and one move every team should make in 2022
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O.C. native Michael Lorenzen will make debut for Angels against Marlins on Monday
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Mets' Noah Syndergaard Shaky In Final Appearance of Season - Sports Illustrated New York Mets News, Analysis and More
![Syndergaard and Lorenzen getting buff this winter](https://pbs.twimg.com/media/EOQfmy3XUAEP3u6?format=jpg&name=4096x4096)
X 上的MLB:「Oh, I can barely lift my right arm 'cause I did so many. I don't know if you heard me counting. I did over a thousand. / X
![Syndergaard and Lorenzen getting buff this winter](https://www.redlegnation.com/wp-content/uploads/2019/10/lorenzen100.jpg)
Reds reliever Michael Lorenzen to try and add velocity this offseason - Redleg Nation
![Syndergaard and Lorenzen getting buff this winter](https://ca-times.brightspotcdn.com/dims4/default/e0dd1ef/2147483647/strip/true/crop/1920x1080+0+0/resize/914x514!/quality/75/?url=https%3A%2F%2Fcalifornia-times-brightspot.s3.amazonaws.com%2Ffd%2Fff%2F34beb9b542869b80b79ebae2137c%2Fsyndergaard-conference.0000000.jpg)
Angels' Noah Syndergaard pitches pain-free batting practice - Los Angeles Times
![Syndergaard and Lorenzen getting buff this winter](https://www.ocregister.com/wp-content/uploads/2022/04/AP22088761999127.jpg?w=620)
2022 AL West season preview – Orange County Register
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How new Phillies pitcher Michael Lorenzen sparked Brandon Marsh's trend of pouring water on his head