![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://external-preview.redd.it/tUEw53Uh09q_sdM8g-s9-qnYRCpyTQYC0YbAe_27wGE.jpg?format=pjpg&auto=webp&s=b1c13d24aafc092d984343d6925426795793f610)
Noah Syndergaard has put on 17 pounds of muscle. : r/baseball
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.si.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTY4MTY5MTA3ODU5MjUyNjA4/noah-syndergaard-mets-verduccijpg.jpg)
Mets' Noah Syndergaard has physical skills never seen before - Sports Illustrated
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://static01.nyt.com/images/2018/04/16/sports/16degrom-1/16degrom-1-videoSixteenByNineJumbo1600.jpg)
Not Necessarily Thor: One Mets Ace Is Not Like the Other - The New York Times
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.muscleandfitness.com/wp-content/uploads/2023/02/pitcher.png?w=300&quality=86&strip=all)
New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://images2.minutemediacdn.com/image/fetch/w_2000,h_2000,c_fit/https%3A%2F%2Fempirewritesback.com%2Ffiles%2F2016%2F05%2Fnoah-syndergaard-mlb-los-angeles-dodgers-new-york-mets.jpg)
New York Mets: Explanation For Noah Syndergaard's Ejection
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.nydailynews.com/wp-content/uploads/migration/2017/05/26/HRPSAMRF5QJLMQTG4WAQTTE2Y4.jpg?w=1024)
Mets legend Tom Seaver says pitchers should 'learn to pitch' or they won't age well – New York Daily News
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://vader-prod.s3.amazonaws.com/1579192173-mh-janfeb-cover-reveal-1579192146.jpg)
Mets Pitcher Noah Syndergaard Seems to Be Packing on Muscle Again
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.mensjournal.com/.image/t_share/MTk2MTM2NjAyMTA2NzMzNzEz/main2-squat.jpg)
How NY Mets Star Noah Syndergaard Trains to Transform Into 'Thor' - Men's Journal
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.northjersey.com/gcdn/-mm-/1ea65368d139618dbf6e75aeacfe13cf6c88e2f9/c=0-13-1024-592/local/-/media/2017/10/01/Bergen/NorthJersey/636424757917553105-AX200-06A3-9.JPG)
Noah Syndergaard's injuries lead to new workout for New York Mets' ace
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.muscleandfitness.com/wp-content/uploads/2018/11/blake-snell-muscle-grip-1.jpg?w=300&quality=86&strip=all)
New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.nydailynews.com/wp-content/uploads/migration/2016/12/28/AX5RACD5QKBVSITJMVNJZLAJIM.jpg?w=1024)
Noah Syndergaard tweets an 'F U' to 2016, summing up Mets injury plagued year – New York Daily News
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.northjersey.com/gcdn/presto/2021/09/29/PNJM/2b923cce-ba80-4aca-bc8f-f67e8675a89b-metsthor.jpg)
Noah Syndergaard calls leaving NY Mets 'hardest decision
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.mensjournal.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM3MjQxNTI2MDg0NzUz/noah-syndergaard.jpg)
Mets Noah Syndergaard on Training Changes, Workout Routine, and Injury - Men's Journal
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.mensjournal.com/.image/ar_4:3%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM2NDg5OTAyNzQ1MDkz/noah-syndergaard-ain-123-baseball.jpg)
Baseball Workout: The 10 Best Exercises For Pitchers - Men's Journal
![New York Mets Pitcher Noah Syndergaard on Lifting Heavy to Throw Harder - Muscle & Fitness](https://www.mensjournal.com/.image/ar_16:9%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cg_faces:center%2Cq_auto:good%2Cw_640/MTk2MTM1OTAwMTU2MTQzMTA5/noah-syndergaard-main-3987.jpg)
Mets Stars Noah Syndergaard and Jacob DeGrom Reveal Their MLB Training Secrets - Men's Journal