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Specificity: Conceptually Simple, but Deceptively Complex • Stronger by Science
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Human Kinetics
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Optimise training transfer with French contrast training - Sportsmith
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Strength Training and Conditioning - Human Kinetics - SALE now on
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Weight Training for Specific Populations: Older Adults
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Strength Training and Conditioning – Human Kinetics
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Human Kinetics
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Strength Training and Conditioning - Human Kinetics - SALE now on
Description, Table of Contents, Author, Ancillaries, Excerpts, Quotes, Developed by the National Strength and Conditioning Association (NSCA)
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Essentials of Strength Training and Conditioning 4th Edition With HKPropel Access
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Exercise Selection for High-Intensity Training - SimpliFaster
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Frontiers Effects of Different Hangboard Training Intensities on Finger Grip Strength, Stamina, and Endurance
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Human Kinetics - #WorkoutWednesday- When considering the
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Power Lift Strength and Power Development Roundtable, Part I