Pull up. Instagram

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Tried doing 35lb weighted pull-ups for the first time today. Damn that had me reevaluating some things for a min😂😭

Advanced Pull Up Variations for Building Upper Back Strength, by Simon Boulter

Try this the next time you do pull-ups: Instead of lifting your body up to the bar, pull the bar down to your chest. This small adjustment…

160 pull ups ✓ thank you to @builtbydylan for the delicious video and support 🙏

Being fit is easy,' says Milind as he performs a pullup variation

Sideways Pull Ups / Shakers / Headbangers - call them whatever you want but- . I just posted a new video on how to do this movement!! Link…

Road to 30 pull-ups. 💪🏼😈 .⁣ .⁣ .⁣ .⁣ Shorts from - @powergymstore 👌 .⁣ .⁣ .⁣ .⁣ 🍑💪🏼#gains #glutesworkout #personaltrainer…

Can't wait for y'all to hear my new song with @torylanez “Pull up” dropping it FRIDAY 09/29 make sure y'all PRE SAVE it link is in my bio‼️🖤

Pull-Up Mastery” is here!! 🔥 Link in bio for SPECIAL launch offer 2 days only My brand new training series for men and women who want…

Yo girl is workingggg on these pull-ups! I remember I couldn't even do one even with the band 🥺😂 Daily reminder to go workout!…

Do you ever wonder why we should pull up? #gravgear #workouttips #workoutmotivation #workoutideas @yellowdude.co