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3 New Ways to Deal with Injuries – Dre Fitness

3 New Ways to Deal with Injuries – Dre Fitness

The Sp⚽️rts Physio on X: 1 year ago today I suffered a disc herniation with radiculopathy, but fully recovered in under 4 months! Without any McKenzie method, massage, myofascial release, quackupuncture, kinesio-tape